By Lenka Pitonakova, PhD, RPC-C
Can AI help with your productivity?
Speaking about mental health at the "Build with AI" event made wonder about the future of working alongside AI assistants.Read on
Highlights from my talk at the Impact the Future event
I was excited and honoured to join women in tech and deliver a talk about strategies for coping with stress and anxiety in a workplace.Read on
Thinking as the sixth sense: From Freud to Buddhism
The act of thinking may seem the same as being a "me". However, psychoanalysis, neuroscience and meditation all challenge this view.Read on
Increasing productivity through self-validation for tech professionals
How validating your own needs and valuing yourself as being worthy of self-care leads to becoming more focused and efficient at work.Read on
Do you work with a narcissist or a sociopath?
Spotting traits of personality disorders in colleagues and managers can help you make better choices and stay mentally healthy.Read on
What does it mean to be successful?
Needs, Wants, Being Values and how to find a balance between them in order to feel fulfilled at work and at home.Read on
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